Yogis Anonymous

A Little Yin, Darling


Preview: A Little Yin, Darling

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Published on April 26, 2022

By request, a yin/restorative practice for days (or evenings) when you really need to chill. Tons of hip, hamstring and quadriceps opening, but also love for your shoulders and upper back. It can't all be yang, yogis! Gotta stay balanced. Enjoy!

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