Yogis Anonymous

Obstacles as Blessings

Video

Preview: Obstacles as Blessings

Vinyasa Flow Advanced

By

Kate Duyn

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Published on October 16, 2024

A Ganesha-inspired practice designed to free the path in front of you, so energy can flow in spite of obstacles (or because of them). Expect standing balance, arm balance and head balance :) Core strength, breath, and creativity. Grab six (!) blocks if you have them. If not, you can get away with two! Enjoy, yogis!

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