Yogis Anonymous

Vishvamitrasana Flow


Preview: Vishvamitrasana Flow

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Published on December 8, 2014

This is a strong and challenging class leading to a peak pose of Vishvamitrasana. This pose requires that we open the hamstrings and the inner thighs and is also a challenging arm balance. Lots of preparation poses on the way, wrapped up in a nice balanced flow. Some focus on Vasisthasana, the sister pose to Vishvamitrasana.

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