Published on June 4, 2016

At some point we need to let go of having to be right all the time and just let people be... Archers arms aim the energy of the heart, perching variations steer the legs into the midline. Play at the wall with an asymmetrical outer-hip opening into a controlled rise into handstand. Bust that heart open with Eka Pada Urdvha Dhanurasana and be compassionate with yourself and others, even those you have never met online ; )