Yogis Anonymous

Tether Your Wild Horses

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Preview: Tether Your Wild Horses

Vinyasa Flow Advanced

By

Kate Duyn

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Published on March 2, 2021

Tame the wild horses of your mind and come into a state of single-pointed concentration, otherwise known as yoga! We will explore horse pose in this practice, so you will want a blanket! Along the way we'll open the hips, hamstrings and shoulders and you'll have opportunities to get upside down as well. Enjoy, yogis!

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