Yogis Anonymous

Open to Receive and Release


Preview: Open to Receive and Release

Start your free trial
to watch the full class

Published on September 5, 2016

Move through this mellow class doing your best to keep your focus on the breath. We build series A step by step and then put it all together into a flow. Visit warrior two and find your inner goddess with goddess pose (guys, too!) Series B a couple of times and then become a tree. End with the ultimate restorative pose, bound angle pose. It will require some props and a little patience but it will be well worth it.

Related Classes