Yogis Anonymous

Light On Lotus


Preview: Light On Lotus

Start your free trial
to watch the full class

Published on May 10, 2018

Cultivate generosity of spirit with the Pushpaputa Mudra, or Handful of Flowers, offering it up to the energy of abundance, prosperity, beauty and love. Filmed at Kate's beautiful gem of a studio in Mar Vista, Light On Lotus, this 2nd chakra focused Lotus Flow emphasizes fluidity and freedom in the hips in every direction.

Related Classes