Yogis Anonymous

Heart Wide Open

Video

Preview: Heart Wide Open

Vinyasa Flow Advanced

By

Kate Duyn

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Published on June 10, 2024

Hello friends! Join Kate for a beautiful flow that targets front-body opening, but also balances that energy with love for your hamstrings and core strengthening, so you walk away feeling centered, energized and ready to face the world with your wide-open heart. Good stuff.

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