Are You Hip Enough?
Video
Preview: Are You Hip Enough?
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Published on July 10, 2016
A sweaty hip-opening flow through Warrior II, Extended and Bound Side Angle, and Triangle pose builds the heat and leads to some extra time with hip openers (and the hamstrings) at the end in Janu Sirsasana, Double Pigeon, and a Wide-Legged Forward fold .