Yogis Anonymous

Ally's Class


Preview: Ally's Class

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Published on July 9, 2014

Hips, Shoulders, Arm Balances, Inversions and Core! Grab your mat, andget ready to sweat, flow, breathe and release around the theme ofvulnerability. Fighting it is futile, so lean into it, find your couragein the face of it, let it inspire you to live fully and in alignmentwith your intuition, work with your fear so you can overcome it, andthen go rock your life. Ready?

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