Yogis Anonymous

The Yoga of Food - Session 9


Preview: The Yoga of Food - Session 9

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Published on March 25, 2014

This session is a guided meditation through the 7 chakras of the subtle body. In the spirit of compassion, explore the hungers of your heart and psyche. Learn how to feed emotional and spiritual hunger in a non-food way.

More classes in The Yoga of Food - A Whole Person Approach to Eating