Yogis Anonymous

The Yoga of Food - Session 1


Preview: The Yoga of Food - Session 1

Course class

This class is from the


« See the previous or the next class »

Start your free trial
to watch the full class

Published on December 17, 2013

Learn about the connection between excessive stress and sugar addiction. Experience how a simple yogic breath technique can counter the negative affects of both!

More classes in The Yoga of Food - A Whole Person Approach to Eating