Yogis Anonymous

The Yoga of Food - Session 3


Preview: The Yoga of Food - Session 3

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Published on January 7, 2014

In this session you'll learn about the body's innate wisdom, experience it as an essential aspect of your yoga practice, and discover how your inner knowing can become an ally on the path to eating well.

More classes in The Yoga of Food - A Whole Person Approach to Eating