Yogis Anonymous

The Yoga of Food

A Whole Person Approach to Eating

If you struggle with your relationship with food, and with your own body, take a little journey with Josie Kramer, and start to unravel the patterns and beliefs that aren’t serving you, and may, in fact, be causing you great pain. Your body is your home. You don’t want to be at war within yourself. Your body is not something to dominate, it’s a gift to appreciate and nourish well.