Yogis Anonymous

The Yoga of Food - Session 8


Preview: The Yoga of Food - Session 8

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Published on March 4, 2014

In this session you will learn how to be an agent of change for ahealthier environment and for the future! Mindful eating can createtransformation not only at the individual level but also at the collective level. You'll also learn about the chakra system and how it applies to your Yoga practice and eating habits. Begin to discover how to free yourself from emotional eating.

More classes in The Yoga of Food - A Whole Person Approach to Eating