The Making of Marichyasana
Preview: The Making of Marichyasana
to watch the full class
Published on January 18, 2018
Calling in the solar energy of Marichi, Grandfather of the Sun! This energetic lotus flow builds rythmically and turns up the heat within to burn and purify the body, mind and spirit. Bound variations abound, gearing us up for several variations of Marichyasana. A strap and blanket may be beneficial.