Yogis Anonymous

Steady as She Flows

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Preview: Steady as She Flows

Vinyasa Flow Beginner

By

Josh Nelson

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Published on August 28, 2016

Start out with a gentle warmup and slowly, gradually build heat as we move into a gentle flow. Very steadily-paced class that is great for a beginner or for the more experienced yogi, a very chill class to calm and relax you. Either way this class should leave you feeling great!

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Music playlist

Invocation To Water by Shaman's Dream
Enchanting City by DJ Drez
Inside India by DJ Drez
Come Together Slow (Featuring Marti Nikko) by DJ Drez
Daylight As Sunset [feat Lucy Woodward] by EarthRise SoundSystem
Forward by DJ Drez
Here We Are by DJ Drez
Bathed in Sunlight by Desert Dwellers
Govinda Jaya Jaya (Mac Quayle Mix) by Donna De Lory
Son Of Shiva by MC Yogi
Om Namo Bhagavate/Oneness by Deva Premal & Miten
Om Zone 2.0 - II by Steven Halpern
Closing: Tibetan Bowl by Omkar

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