Starve the Inner Critic
Preview: Starve the Inner Critic
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Published on November 8, 2015
In the second From Pain to Peace session, we work with the inner voice. Living with an inner voice that is relentlessly unforgiving is living in a painful prison. Learn to starve a voice that tears you down, and feed a voice that roots you on. Start to strengthen that inner cheerleader on your mat, and s/he will follow you out the door. Life feels better that way.