Published on March 6, 2018

In each pose, we want to ask ourselves, where can I engage more, and where can I surrender more? The same holds true for life. We can't save other people, or control what they do, say, want or need. Those are places where we need to let go with love. But, we can work on the way we respond to what we're given, and we can be accountable for our own contributions to any situation or interaction--that's where we might engage more. Explore this concept in a sweaty, rigorous and fun flow, and detox til you find your joy. It's in there!