Yogis Anonymous

Breathe Through It!


Preview: Breathe Through It!

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Published on June 14, 2018

Shoulders, upper back, hips, hamstrings, twists, backbends, turbo blanket abs, inversions, juicy hip and hamstring openers, and Savasana! Can you breathe through intense sensation? Do it on your mat, and you can do it in your life when the stitches hit the fan (you’ll have to take class if you want to figure that out ;))

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