Breathe Through It!
Video
Preview: Breathe Through It!
to watch the full class
Published on June 14, 2018
Shoulders, upper back, hips, hamstrings, twists, backbends, turbo blanket abs, inversions, juicy hip and hamstring openers, and Savasana! Can you breathe through intense sensation? Do it on your mat, and you can do it in your life when the stitches hit the fan (you’ll have to take class if you want to figure that out ;))