Kriya to Conquer Self Limitations
Preview: Kriya to Conquer Self Limitations
to watch the full class
Published on December 28, 2015
Incorporating cleansing breathwork and hand positions, this powerful 3-part sequence unwinds and releases negative energy and behavior patterns held in the nerves in the heart, lymph glands, arms and hands. As you practice this series, you will create more space in your heart - expanding the level of permission to honor and to be true and good to yourself with more ease. Enjoy!