Yogis Anonymous

Kriya to Conquer Self Limitations

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Preview: Kriya to Conquer Self Limitations

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Published on December 28, 2015

Incorporating cleansing breathwork and hand positions, this powerful 3-part sequence unwinds and releases negative energy and behavior patterns held in the nerves in the heart, lymph glands, arms and hands. As you practice this series, you will create more space in your heart - expanding the level of permission to honor and to be true and good to yourself with more ease. Enjoy!

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