Yogis Anonymous

Blue Light Cleansing Meditation


Preview: Blue Light Cleansing Meditation

Start your free trial
to watch the full class

Published on October 20, 2015

The blue light cleansing meditation generates internal heat that purifies and heals the body, mind and nervous system. Incorporating specific breath patterns and color visualization, this meditation also strengthens the immune system. Begin practicing for 5 minutes and build your way up to 15 minutes. Enjoy!

Related Classes