I Feel Happy & Relaxed
Preview: I Feel Happy & Relaxed
to watch the full class
Published on October 8, 2015
Practice the Chatachya Kriya - this uplifting and deeply relaxing meditation, for as long as you like, even until you fall asleep, especially if you have a hard time sleeping. If you have some work to do, practice this one to recharge afterwards. You may be a bit too relaxed to go back to work. Enjoy!