Yogis Anonymous

Intro to Kundalini Part 6


Preview: Intro to Kundalini Part 6

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Published on January 15, 2014

Today's soothing class for all levels of practice focuses on strengthening and balancing the 6th chakra - our intuitive center at the area between the eyebrows, or the third eye point. In addition, today's class works and stimulates the nerves in the shoulders, which supports in balancing the left and right hemispheres of the brain. It's a transcendent and soothing experience. Enjoy!

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