Yogis Anonymous

Yoga for Lower Back Pain

Chronic low-back issues are incredibly common, but they’re also debilitating, and can affect the quality of your life. Join Leslie Kazadi for this insightful delve into the root issue of most low-back discomfort, learn how to lift your pelvic floor, and gain a new understanding of how to take care of your back when you’re on your mat, and when you’re out in the world.