Yogis Anonymous

Embracing Change Meditation


Preview: Embracing Change Meditation

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Published on December 11, 2017

The only constant in life is change. The more we contract from that reality, the more we suffer. This meditation is all about opening to change. We can't control circumstances, other people, or the weather, but we can work on the way we respond to what we're given, and see if we can trust, even when we don't understand. Life is a lot easier that way!

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