Sacred Energy Arts
Join Sifu Matthew Cohen for a journey into Sacred Energy Arts, a unique, integrated system of health and self-development drawn from the teachings of Yoga, Healing and Martial Arts. We begin with a series of meditations, which offer tools and teachings to help ground you, and bring you into closer connection to your body, your energy, and your capacity to heal and open. Soon to come will be Sacred Energy Arts: Qigong, and Sacred Energy Arts: Flow, a fusion of Yoga, Qigong, and Martial Arts woven together into a cohesive flow. This series is in development, so check back often for updates!