Jenniferlyn's goal is to provide her students with the opportunity to experience genuine joy and love every time they step onto the mat! JL's yoga teaching style is a creation all her own, both flowing and grounded. Her classes are joyful, loving, spiritual and inspiring. JL has taught for more than 12 years in Seattle. She teaches at national yoga festivals, including Wanderlust California and Pranafest, and leads healing and fun yoga retreats in Washington and all over the world. Learn more about JL at www.joyloveyoga.com
By Jenniferlyn Chiemingo on Jul 18, 2014
Work all the elements of awareness and strength to build toward the arm balance Astavakrasana or 8-angle pose. This 30-minute practice will build heat with Sun Salutations and help you gain understanding of what it takes to get into this awesome arm balance.
By Jenniferlyn Chiemingo on Jul 18, 2014
Create a vision for your life! Wherever you're heading, traveling with an open heart and an open mind is key. Warm up with Sun Salutations so you can open your chest, upper back and shoulders, and approach your backbends safely and thoughtfully. You will sweat, open to grace, and feel inspired.
By Jenniferlyn Chiemingo on May 15, 2014
Join Jenniferlyn for a little get up and go, with lots of energizing twists,chest and shoulder opening. Upper body and core strengthening, too. Openyourself up and take all that energy into your day!
By Jenniferlyn Chiemingo on May 14, 2014
Hip opening and heart opening, as we work with the theme of "seeing through they eyes of gratitude". Peak poses are Crow Pose and Pigeon Pose. Get ready to sweat, a towel may come in handy!
