Yogis Anonymous

YOGA’S HEALING POWER

Looking Inward for Change, Growth, and Peace

Ally’s book is coming out on August 8, 2016. It goes hand-in-hand with the core Yogis Anonymous mission: to provide a set of tools to live the yogic philosophy in the modern world, bringing difficult concepts into focus in terms that we can all understand and apply to our everyday lives.

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or buy the book.

HOLISTIC WISDOM FOR SUSTAINED PEACE

Ally Hamilton changed her life with the eight limbs of yoga, a spiritual tradition first recorded in the Yoga Sutras 1,600 years ago. Join Ally as she shows you how to apply the wisdom of this honored tradition to your modern-day life.

Physical poses―asanas―are the best-known aspects of yoga, but in the eight limbs practice, healing comes through exploring your relationship to the world and to yourself while learning to recognize the obstacles that block your path. Yoga’s Healing Power shows how to create the life you want from the inside out, working with your mind and emotions, your body and breath, your memories and your pain. With hands-on exercises, meditations, journaling prompts, and stories of healing, this book helps you uncover your particular gifts and begin to feel joy.

Meet Ally

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UPCOMING BOOK LAUNCH EVENTS

Be the first to meet the author. Request a ticket to one of our premiere events around the United States.

  1. JULY 30, 2016

    General Assembly

    Santa Monica, CA

    Book launch party

    Come celebrate the Launch of “Yoga’s Healing Power: Looking Inward for Change, Growth and Peace”, with a reading, quick introduction to seated meditation, and Q&A with author Ally Hamilton, followed by a book signing, drinks and fun!

    RSVP
  2. JULY 31, 2016

    Athleta

    Santa Monica, CA

    Yoga Class and Reading / Book Signing

    Join Ally for an hour-long yoga class (be ready to sweat!), a quick reading from her new book, “Yoga’s Healing Power: Looking Inward for Change, Growth and Peace”, and a book signing followed by treats and fun!

    RSVP
  3. AUG 10, 2016

    Barnes & Noble

    New York, NY

    Reading / Intro to Meditation / Q&A / Book Signing

    Join author Ally Hamilton for a reading, quick introduction to seated meditation, Q&A, and book signing!

    RSVP
  4. AUG 12, 2016

    Pure Yoga West

    New York, NY

    Yoga Workshop and book signing

    We’ll dive into yogic philosophy and the moral and ethical foundation of the practice, and how these elements help us shift our relationship with ourselves, and the world around us. We’ll talk about why we repeat patterns over and over again that bring us heartache, and how we can stop the cycle and create something new. We’ll work on directing our energy and creating a daily practice of remembering who we are, what we have to offer, the gifts around us, and the joy that’s available every single day.

    There will be a physical practice, so come prepared to sweat and move, and apply these ideas so you can feel them in your own body. We aren’t just going to talk about making shifts, we’re going to practice the tools of shifting so you can take them home with you, and into your life.

    There will be a short reading and book signing to end the evening!

    RSVP
  5. SEPT 30, 2016

    The Pad Studios

    San Francisco, CA

    Yoga Workshop and book signing

    We’ll dive into yogic philosophy and the moral and ethical foundation of the practice, and how these elements help us shift our relationship with ourselves, and the world around us. We’ll talk about why we repeat patterns over and over again that bring us heartache, and how we can stop the cycle and create something new. We’ll work on directing our energy and creating a daily practice of remembering who we are, what we have to offer, the gifts around us, and the joy that’s available every single day.

    There will be a physical practice, so come prepared to sweat and move, and apply these ideas so you can feel them in your own body. We aren’t just going to talk about making shifts, we’re going to practice the tools of shifting so you can take them home with you, and into your life.

    There will be a short reading and book signing to end the evening!

    RSVP

Stay tuned for more event listings. Private, corporate and community events can be arranged and organizers are encouraged to contact us.

Get in touch

You'll also get with the book: Pathway to Peace Coaching Program

A Five-Week Journey to Healing and Happiness

During this five-week course, you will:

  1. Participate in a weekly one-hour video webinar with Ally Hamilton including a 30-minute Q&A session. Each week features a different topic relating to healing and self-development. The topics: The Relationship You're Having With Yourself - The Relationship You're Having With Others - Anger, Betrayal, and Taking Things Personally - Old Wounds and Current Problems - The Path to Peace and Happiness.
  2. Receive step-by-step worksheet materials corresponding to each week's topic to guide you through your own personalized process of discovery, growth, and change.
  3. Receive 3 exclusive downloadable yoga and meditation video classes designed around each topic of the week. With these 15 carefully constructed classes led by Ally, you will effect maximum change in your life by getting into your body and working these concepts from the inside out. They're yours to keep - go back and revisit them frequently.
  4. Learn Ally's tools to help you deal with anxiety, depression, anger, grief, loss and all of life's more difficult emotions.
  5. Develop a healthier relationship with your body using the included video classes as well as the thousands of video classes available to you as part of your unlimited one-year subscription to Yogis Anonymous.
  6. Develop and sustain a physical and spiritual practice that will strengthen, nurture, and support you throughout the duration of this course and beyond.
  7. Receive unlimited on-demand access to the recorded webinar calls so you won't miss anything -- and you can replay them if you need to. The first live call starts at 11:30AM Pacific on Tuesday August 23, 2016 and recurs weekly at the same time through September 20.

Buy the book, one-year yogisanonymous.com subscription and the coaching program for $495

or choose from other options below.

YOGA’S HEALING POWER

Looking Inward for Change, Growth, and Peace

Available in print, e-book and audiobook.

ALLY HAMILTON

Ally is a Santa Monica-based yoga teacher, writer and life coach, who connects daily with yogis all around the world via her online yoga classes.

She's the co-creator of Yogis Anonymous which has been featured in The New York Times, Yoga Journal, Self Magazine, Shape Magazine and The Wall Street Journal.

She's a regular contributor for The Huffington Post and Positively Positive, a wellness expert at MindBodyGreen, and writes an almost-daily blog at blog.yogisanonymous.com.

Her first book, “Open Randomly: Fortune Cookies for the Soul” is available on Amazon. Her next book, "Yoga's Healing Power: Looking Inward for Change, Growth and Peace" is due from Llewellyn Worldwide in August, 2016.

She’s the mama of two amazing kids and one energetic Labradoodle.

FUTURE BOOK LAUNCH EVENTS

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Namaste!
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