Shedding Skin
Video
Preview: Shedding Skin
to watch the full class
Published on June 21, 2017
It's so good to be back on Yogis Anonymous! This practice is about shedding skin, emerging transformed, new, bright and shiny. Lots of legwork, heart-opening, hip-opening and some curve-ball opportunities to invert or fly up into an arm-balance. Enjoy!