Letting Go Of Worry
Video
Preview: Letting Go Of Worry
to watch the full class
Published on March 23, 2017
Wayne Dyer used to say that worrying is like saying little prayers for the things you do not want. This class is focused on releasing worry and fear from your body. Twists, sun salutations, core work, inversions and backbends- this class is for all levels, as all my classes are.