Hip Hip Hooray!
Video
Preview: Hip Hip Hooray!
to watch the full class
Published on January 22, 2021
Ready for some fun? This is a deep, hip-opening class where we get right to it! A fun mandala-making beginning followed by heat-building and core strengthening leading up to compass pose, and eight-angle pose! An all-over feel-good flow with special love for your hips, sure to energize you and also bring a smile to your face. Enjoy!