Handstand Prep Fun
Video
Preview: Handstand Prep Fun
to watch the full class
Published on November 23, 2020
Are you trying to find your handstand? Let me help you! This is a fun flow where we'll build lots of heat quickly and strengthen the core in all kinds of ways. Then we'll play with different gateway poses to get into handstand, and I promise you'll have fun. All you need are two blocks, focus, desire and a sense of play!