Yogis Anonymous

Get Your House in Order

Video

Preview: Get Your House in Order

Vinyasa Flow Intermediate

By

Ally Hamilton

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Published on September 14, 2015

So much of the time we search for happiness in externals-the right house, job, partner, car, dress size-and miss the fact that our bodies are where we live for our entire lives. When we’re at war with ourselves, no house or partner can solve that. But getting sweaty on your mat and dealing with your tendencies and feelings as they arise is the way to know yourself. And that’s how you get happy.

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