Core Vinyasa Flow!
Video
Preview: Core Vinyasa Flow!
to watch the full class
Published on November 28, 2018
Work your core in this strong flow practice! Get ready for lots of heat, movement, breath and deep abdominal work. Play with a few arm balances and strong standing poses! Restore and rejuvenate after working hard in a relaxing Savasana. Enjoy Yogis!