Yogis Anonymous

Twist Yourself Silly

Video

Preview: Twist Yourself Silly

Start your free trial
to watch the full class

Published on September 26, 2016

Tons of hamstring opening and fun! Open your shoulders, hips and heart, and target the backs of your legs and your core with this fiesty flow. We're on our hands in arm balances and inversions. Fire it all up, and then chill it all out. Balance!

Related Classes