Yogis Anonymous

Sweaty, Fun and Fierce


Preview: Sweaty, Fun and Fierce

Start your free trial
to watch the full class

Published on February 23, 2019

Twists and creative sequencing lead the way as we breathe and sweat and target the hamstrings, shoulders and upper back. A strong core is the key to navigating the twists and turns, and a sense of humor helps with the challenging moments. Super fun, super vigorous.

Related Classes