Yogis Anonymous

Sweaty, Fun and Fierce

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Preview: Sweaty, Fun and Fierce

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Published on February 23, 2019

Twists and creative sequencing lead the way as we breathe and sweat and target the hamstrings, shoulders and upper back. A strong core is the key to navigating the twists and turns, and a sense of humor helps with the challenging moments. Super fun, super vigorous.

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