Strength Building Blocks!
Preview: Strength Building Blocks!
to watch the full class
Published on November 8, 2021
This is a strength-building flow where we use blocks to remove blocks! It's going to be so much fun! Grab two blocks and get ready for a shoulder, hip and hamstring-opening, core strengthening, inversions-full ride where you'll get to hone your focus with balance in all kinds of ways!