Yogis Anonymous

Start Where You Are

Video

Preview: Start Where You Are

Start your free trial
to watch the full class

Published on June 13, 2017

Get into your hips in this sweaty flow, strengthen your core and your upper body, twist out what isn't serving you, and play with hippie arm balances and inversions. Start where you are with the more challenging poses, grab a block if you need one, and be patient with yourself, and curious about your process!

Related Classes