Yogis Anonymous

Stabilize Your Low Back

Video

0 seconds of 0 secondsVolume 90%
Press shift question mark to access a list of keyboard shortcuts
00:00
00:00
00:00
 
This video file cannot be played.(Error Code: 224003)

Preview: Stabilize Your Low Back

Start your free trial
to watch the full class

Published on September 14, 2021

Having some low back or sciatic pain? Want to practice in a way that will strengthen and stabilize your sacroiliac joints and low back? Kate to the rescue! Grab a block and get ready to move mindfully, yogis!

Related Classes