Yogis Anonymous

Show Up and Get Strong


Preview: Show Up and Get Strong

Start your free trial
to watch the full class

Published on May 19, 2017

In this well-rounded class we focus on open hip poses, and then finding our twisting poses and counter-twists to balance the body and mind. Of course we play with arm balances and inversions to challenge ourselves and change perspective... All you need to do is show up with an open mind and be ready for anything!

Related Classes