Yogis Anonymous

Radical Faith-Crossing Over

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Preview: Radical Faith-Crossing Over

Vinyasa Flow Advanced

By

Kate Duyn

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Published on November 7, 2016

Cross your fingers, toes, arms and legs in this lucky and prayer-filled practice. Intricate eagle-arm variations help to create space in the shoulders to free up the heart to let the faith pour forth. The consistent crossing over guides us into center for neutral standing balance poses and perhaps funky, asymmetrical inversions?Prayer works because of the radical faith you infuse it with, don't settle and never give up on your dreams!

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Music playlist

Buddha's Lullaby by Manose
Om Nya Binghi (BSS Edit) by DJ Drez
May All Beings by EarthRise SoundSystem
Om Hrim by DJ Drez
Egypt By Air (EarthRise SoundSystem Remix) by Bombay Dub Orchestra
Ong Namo Guru Dev Namo (Featuring Sukhdev Jackson) by Fabian Alsultany
Sheddine Skin by Karsh Kale
Om Namo Bhagavate by Desert Dwellers
Wind Talker by DJ Drez Feat. Kirtaniyas, Domonic Dean Breaux
You Gotta Move by Miten, Deva Premal
Govinda (Praising Union) by Suzanne Sterling
He Ma Durga by Donna De Lory
My Foolish Heart/Bhaja Govinda by Krishna Das

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