Yogis Anonymous

Practice Primer


Preview: Practice Primer

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Published on February 9, 2020

If you've ever painted a room in your home, you probably know about primers. Much like painting a wall, sometimes we need a little primer to get us ready for our deeper practice. Look no further... your practice primer is here! Great as a pre-cursor to a longer practice, or as a stand-alone if you only have a few minutes to move and breathe... enjoy!

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