Yogis Anonymous

Practice Not Perfection


Preview: Practice Not Perfection

Start your free trial
to watch the full class

Published on July 1, 2019

Deep into the shoulders, upper back and hamstrings we go! Inversions and arm balances and twists throughout, fun transitions and a lot of core strengthening built into the flow, and then targeted on the floor. Heart and hip opening once you're warm, and a very deep Savasana, which you will have earned.

Related Classes