Pistol Squats + Handstands!
Preview: Pistol Squats + Handstands!
to watch the full class
Published on March 16, 2021
If you're looking for an energizing, core-strengthening, inverting party where you open your hamstrings and shoulders and strengthen and open your quads, calves, ankles and achilles tendon, well...look no further and grab your mat! And a couple of blocks and your sense of humor and let's play!