Yogis Anonymous

Open, Unguarded Heart

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Published on February 1, 2016

Wake up the heart center with a Clapping Kriya, unlock it with generous shoulder opening, get your hips moving with Kali at the Club... Ultimately we are working towards a strong sense of openess and freedom in the heart space, even in bound shapes and situations that may make us want to shut down. Make space at a wall nearest you for the maha, massive heart and hip-opening moments. Love this life.

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