Yogis Anonymous

Meditation, Movement, Magic

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Preview: Meditation, Movement, Magic

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Published on July 22, 2020

Even if you only have 20 minutes, you can change your entire mindset, open your body, connect to your breath, quiet your mind, meditate and nurture yourself! This class was filmed live on the Yogis Anonymous Practice Page on Facebook, but also for your pleasure anytime you need a quick but powerful reset!

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