Meditation, Movement, Magic
Preview: Meditation, Movement, Magic
to watch the full class
Published on July 22, 2020
Even if you only have 20 minutes, you can change your entire mindset, open your body, connect to your breath, quiet your mind, meditate and nurture yourself! This class was filmed live on the Yogis Anonymous Practice Page on Facebook, but also for your pleasure anytime you need a quick but powerful reset!