Love is the Answer
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Preview: Love is the Answer
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Published on November 23, 2016
In this practice move closer to your genuine experience, connect with your breath and cultivate a positive intention. We will flow from a gentle warm up to sun salutations, standing poses, core exercises, arm balances, inversions, hip opening, heart opening, forward folds and twists. Enjoy a heart opening meditation throughout. Namaste, yogis!