Just Move Into Gratitude
Preview: Just Move Into Gratitude
to watch the full class
Published on September 17, 2017
Welcome to my first session in our new space! Wanted to take a moment to thank you so much for being part of our online community before we head into a Just Move session! If you're short on time but want a sweet sweat, this is for you! Open every major muscle group, targeting the hips, hamstrings and shoulders. Play with your balance, breathe deeply. Open up your heart with backbends. Head into savasana feeling so good!