Yogis Anonymous

How to Focus Anywhere

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Preview: How to Focus Anywhere

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Published on February 6, 2019

Open your hips, shoulders and hamstrings, play with arm balances like koundinyasana 2 and flying pigeon, fire up your core, and take things upside down. Learn to stay focused in a strange world. This class offered many opportunities to do just that, as you will see :) Much love!

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